Fitness with Tyres

For fitness this morning we had to run with tyres to the line and complete several things. One time one person had to run to the line with the tyre, drop it, jump in, then out, and run the tyre back to their team-mate. Next round it was two people and so on. The last tyre activity was doing what was already done, then move onto the next persons tyre and repeat. 

After fitness we came back into class and did zumba. For zumba we did a warm-up from a youtube video and then learnt the cupid shuffle  and the electric slide. These were so exciting and fun to learn and once you learn the dances, they get stuck in your head and stay there.

Did you know doing fitness helps you get through the day without crashing down and being tired.